About Tammy

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SHAPE YOUR PERFECT BODY

At Strong Body Strong Mind TM, clients will be able to achieve the bliss of practicing and training several fitness programs with Tammy, a renowned fitness trainer in Rockhampton, QLD. 

We have got you covered when it comes to Strength & Conditioning, Beginners to Advanced Programs, Body Training Programs, Boxing Training Sessions and Booty Training Programs. Through these exceptional programs, our clients will heading straight towards their personal goals and overcome physical imperfections.

We take away the hassles from your way in getting fitter, healthier and sturdier. We help you to meet positive lifestyle changes and stand the test of time.

Sometimes switching to healthier lifestyle can be challenging and this is where Strong Body Strong Mind TM comes into the picture. We make your choices look simpler through expert training sessions curated by Tammy.

Taking care of yourself isn’t all about crash diets and fads. At Strong Body Strong Mind TM, we’ll teach you how to stay healthier and stronger without major compromises in a lifestyle.

How We Make A Difference?

We make a difference from our competitors by empowering our fitness enthusiasts to make lasting and manageable choices. Over the course of years, Tammy has been able to deliver the best to the clients through her training programs.

Each of our programs is perfectly designed to meet specific and personal goals. Keeping the customer’s goals and satisfaction in mind, Tammy provides personal training instructions to meet success.

Our personal training & coaching services enable you to achieve world class instructions in a fraction of cost to what it would take in a personalized gym and training centers.

Tammy has helped thousands of happy clients with her exceptional personal training programs. It isn’t simply about weight loss of fitness, but meeting the challenges and overcoming them with proper guidance and expert ideas.