Boxing Training Sessions

Home / Boxing Training Sessions

Boxing Training Sessions

Become Unstoppable With Boxing Training Sessions in Rockhampton

Strong Body Strong Mind TM is a state-of-the-art fitness studio that provides incredible boxing training sessions in Rockhampton. Our programs are designed for both – beginners and advanced members. Tammy and her fitness trainers focus on the athletic performance facility that combines boxing training with strength and conditioning in an enthusiastic team environment.

From high-energy group training to personalized one-on-one sessions, we have boxing workouts for everyone. Throughout all of our sessions, we ensure that all of our contenders receive the personal attention they deserve. Whatever your goals may be, you’ll train like an athlete—gaining formidable strength, a clear mind, and the ability to box like a pro.

Meet our boxing personal trainer in Capricornia

Our programs have gained a reputation of getting people awesome results. Our trainers have great attention to detail and our packages come with all of the tools that you need to succeed. At Strong Body Strong Mind TM, we implement, teach and empower to change your lifestyle. You will see meaningful results during your time with us and will be educated and empowered to sustain the gains even after our time is over. The boxing personal trainers we have in our center, will train you in the right way to overcome physical obstacles.

Our Philosophy to Boxing Training Programs

Strong Body Strong Mind TM offers world-class boxing training sessions. Tammy as an instructor has years of experience in fitness and boxing training programs. Even if you don’t want to become a boxer, the training is tuned to make you super-powerful, flexible and of course to achieve a better shape.

Our training and boxing sessions include speed training classes, punching exercises, endurance training and many. The sessions are designed for all levels and individuals so that they can overcome reflex drills, footwork drills and other workouts based on the requirements.

Power-Packed Boxing Training Course

From professional athletes to boxing champions, Strong Body Strong Mind is a team of expert coaches who are dedicated to bring a diverse array of skills to help you reach and exceed your fitness goals. Through every one of your boxing training course, they’re here to motivate you, push you out of your comfort zone, and help perfect your technique.

Our boxing sessions can be an incredible way to workout. It strengthens your entire body from head to toe, including both your cardiovascular system and muscular system, with a large focus on your shoulders, arms, legs, and core.