Want to lose weight? Get fit? Whatever it is, reach the goals with Tammy’s incredible sessions designed to inspire people with more focus and motivation. The workout sessions at Strong Body Strong Mind are crafted exquisitely to achieve individual goals and overcome life’s drawbacks.
At Strong Body Strong Mind TM, gym bunnies are bound to reach their respective goals as the sessions are customized, accurate and professionally tuned. Whether it’s one on one or group workouts, the stretches of trainings are provided by fit personal trainer in Rockhampton to meet the right objectives.
Tammy not only provides her uniquely tuned workout sessions to individuals but also to several fitness fanatics in various gyms around Rockhampton, QLD.
Our Personal Trainers ensure that exercises are performed safely while giving you the best results. No matter what your fitness needs, one of our friendly trainers will keep you challenged and motivated.
Our doors always welcome fitness enthusiast and challenge takers! Your health and wellbeing is our key importance. We’ve designed the sessions uniquely so that our fit personal trainer makes Strong Body Strong Mind TM the best place for you!
At Strong Body Strong Mind TM, we maintain proper cleaning protocols to keep the members and staff safe. Professional cleaners are a part of our team who are committed to maintainingthe utmost cleaning standards. The cleaning teams on floor have involved themselves in extensive training programs so that they can ensure complete safety of our gym and training centre. We make sure that the entire facility is cleaned thoroughly at regular intervals and with a high-grade medical product.
Each workout zone has been rigorously cleaned & maintained and has been decked up in a way where members with the support of fit personal trainercan reach their individual health objectives. We keep in mind to practice the social distancing wherever and whenever required. However, thorough temperature checks are performed before entry to prevent any kind of contamination. We hope to kick against this trend in the near future and thus, trying our best to train again in the usual way without maintaining the distancing norms.
If you are not getting the results or not used to with a typical gym setting, consider calling our fit personal trainer in Strong Body Strong Mind TM. We are actually the perfect choice for you with a mobilised and personal trainer. Our workout sessions are highly effective, private and tailored to meet specific needs.
At Strong Body Strong Mind, our friendly training session is arguably more effective, unique and promotes fun experience. Our programs have gained a good reputation of getting people awesome results. With a team of experienced trainers, we have great attention to detail and our packages come with all of the tools that you need to succeed. You will see meaningful results during your time with us and will be educated and empowered to sustain the gains even after our time is over.
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It’s always good to blend boxing training programs along with other workout practices. I have understood the importance of strength training and weight-bearing exercises. Tammy has helped me a lot.
The booty programs really worked for me. I’m still working hard with Tammy to achieve the goals which are required for creating human flag. My core has become stronger and of course with fitter and stronger booty. It is all a wake to a great start! Thanks Tammy.
It was great working with Tammy. Tammy fused my tummy away!! I’m glad that today I can wear skin fit dresses once again. All thanks to Strong Body Strong Mind TM. Always recommendable.
